Senin, 25 Oktober 2010

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work, by Steven Kotler,

It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition.

New York Times bestselling author Steven Kotler and high performance expert Jamie Wheal spent four years investigating the leading edges of this revolution—from the home of SEAL Team Six to the Googleplex, the Burning Man festival, Richard Branson’s Necker Island, Red Bull’s training center, Nike’s innovation team, and the United Nations’ Headquarters. And what they learned was stunning: In their own ways, with differing languages, techniques, and applications, every one of these groups has been quietly seeking the same thing: the boost in information and inspiration that altered states provide.

Today, this revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces—psychology, neurobiology, technology and pharmacology—we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life.

  • Sales Rank: #114 in Books
  • Published on: 2017-02-21
  • Released on: 2017-02-21
  • Original language: English
  • Dimensions: 9.00" h x 1.01" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 304 pages

Review
“Stealing Fire is a beautifully written, must-read for anyone interested in living up to their full potential. Kotler and Wheal have produced a user-manual for your hacking your brain to drive high performance.” (Peter Diamandis, founder of the X Prize, co-chairman of Singularity University, bestselling author)

“Stealing Fire cracks the secret code of peak performance so that ordinary people can achieve extraordinary results.” (Cdr. Mark Divine (USN Ret.), New York Times best selling author, founder SEALFIT and Unbeatable Mind)

“Meticulously researched and innovatively conceptualized, Stealing Fire is not just a bible for the second psychedelic revolution (drugs not required), but a manual to getting more: out of your body, your mind, and your happiness.” (Neil Strauss, New York Times best-selling author of The Game)

“An electrifying, fast-paced journey into the deep potential of the human brain.” (David Eagleman, Stanford University neuroscientist, bestselling author, presenter of PBS's The Brain)

“Our linear lives and brains need to be thrown a curve on occasion and this is a masterpiece literary curveball.” (Chip Conley, bestselling author of Peak and Emotional Equations and former Head of Strategy for AirBnB)

“Captures the unspoken essence of what men and women on the frontier of human experience, think and do to excel in creativity and performance.” (Michael Gervais, High Performance Psychologist to Super Bowl Champion Seattle Seahawks)

“Stealing Fire lays out exactly how to hack the brain...Kotler and Wheal have taken a major bite out of the unknown. If you’re at all interested in knowing how your mind works, this is imperative reading!” (Salim Ismail, founding executive director of Singularity University and bestselling author of Exponential Organizations)

“Stealing Fire is a fantastic book about the future of humanity and everything that we can become. Based on incredible stories and cutting edge data, it reveals how our brain and body can be optimized to its greatest potential.” (Andrew Newberg, MD., director of research Myrna Brind Center for Integrative Medicine and author of How Enlightenment Changes Your Brain)

“The North Star we’ve been waiting for--finally a distillation of the upper reaches of the human experience unveiled! I am so excited for this book to reach the world!” (Jason Silva, artist, futurist, host of National Geographic's Brain Games)

“[Stealing Fire is] well-written, well-documented, and significant work.” (Library Journal)

About the Author

STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and the cofounder and director of research for the Flow Genome Project. His books include Tomorrowland, Bold, The Rise of Superman, Abundance, A Small Furry Prayer, West of Jesus, and The Angle Quickest for Flight. His work has been translated into forty languages and his articles have appeared in more than eighty publications, including the New York Times Magazine, Atlantic Monthly, Wired, Forbes, and Time. Steven is an in-demand speaker and advisor on technology, innovation and peak performance. You can find him online at www.stevenkotler.com.



JAMIE WHEAL is an expert on peak performance and leadership, specializing in the neuroscience and application of Flow states. He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of RedBull, and the owners of NFL, NBA, MLB and Premier League teams, to the executives of Google, Deloitte Cisco and Young Presidents' Organization. He studied historical anthropology under MacArthur Fellow Patricia Nelson Limerick, specializing in utopian social movements and his work has appeared in anthologies and peer-reviewed academic journals.

Most helpful customer reviews

21 of 23 people found the following review helpful.
A new (and sustainable) path to high performance
By Alexis M. Neely
If you have any desire to discover the cutting edge path to high performance, and you like to both excel in life (fully on your own terms) AND you like to live life on the edge of acceptability, this book is a must read.

Stealing Fire is the answer for those of us tired of much of the BS being delivered by the personal development industry, the schooling system, and traditional notions of success. We've known there is something more, and now Jamie and Steven show us, we've been right. I do believe this book is the proof we've been waiting for that we are just the right kind of crazy. Read it and weep. I literally had tears at the end because I felt so much hope for the future. And in today's current reality, that's no simple feat.

7 of 7 people found the following review helpful.
It is so good to have science backed information in simple understandable terms
By Amazon Customer
I am about halfway done with this book may I even say Godsend. There are so many experiences in my life that I can never share with conservative family or friends because I am seen as crazy. It is so good to have science backed information in simple understandable terms. This is finally a side of myself that I can begin to share with loved ones who are more about the facts. I see this book as a huge tool to understand ourselves and our connection to everyone and everything around us. Thank you Steven and Jamie for making this work and sharing it with the world. Your work and book legitimizes the pursuit of flow which means so much to me since I have personally felt like an outsider for different views or ambitions. Great Stuff!

11 of 12 people found the following review helpful.
Brain buzz for days!
By Megan T.
I feel like Jamie Wheal and Steven Kotler took all of my experiential knowledge on altered states of consciousness, validated it, and formatted it into a solid foundation upon which I can build with consistency and smarts. This absolutely stellar read is thoughtfully written and chock full of information that is both intellectually stimulating and actionable. I love that they really went there and shattered cultural taboos surrounding playing with human consciousness.

In terms of constructive criticism, I considered giving it 4 stars because of my concerns around what happens when we start quantifying the mystery. Will we lose the magic in life? In the book they talk about yoga as a tool to alter consciousness and, as a yoga teacher reading this, I was worried that the practice could be lost once we start breaking it down into pieces for specific end results (or even replacing it entirely with technology) rather than seeing the practice as wholistic and requiring of dedication. For me, the practice of yoga extends far beyond tinkering with consciousness, and provides a whole host of other benefits to body and character. They say 30+ years of meditation is no longer necessary, but isn't there beauty in the struggle? Do we need EVERYTHING to move at exponential speeds? They do make a solid case that yes, the evolution of consciousness should. I dont know the answer, but the latter chapter on ethics and caution did ease my concerns.

All of that being said, this book had my brain buzzing with connections since Chapter One, and I have not been able to stop talking about it - so 5 starts it is! My only remaining criticism is that the audio book should have been read by Jamie because he has such a soothing and engaging speaking voice :)

Bottom line - this book is validating the peak experiences of masses of people and giving them context and framework to start sharing and going deeper.

See all 53 customer reviews...

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work, by Steven Kotler, PDF
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work, by Steven Kotler, PDF

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Bevel Window Designs - 100 Stained Glass Patterns, by Randy Wardell & Judy Huffman

Bevel Window Designs from Wardell Publications stained glass provides you with over 100 leaded window design possibilities using bevels and faceted glass. Artistic styles include traditional, geometric, landscape, representational, and contemporary abstract. All designs make use of stock shape bevels and clusters widely available from art glass supplies stores.

  • Sales Rank: #1002406 in Books
  • Brand: Brand: Wardell Pub Inc
  • Published on: 1986-05-15
  • Original language: English
  • Number of items: 1
  • Dimensions: .23" h x 8.47" w x 10.96" l, .59 pounds
  • Binding: Paperback
  • 70 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

1 of 1 people found the following review helpful.
Five Stars
By Lucy S.
Loved the mixture of clears!

1 of 1 people found the following review helpful.
Four Stars
By An Amazon Customer
On Time and a good price

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Minggu, 24 Oktober 2010

[X204.Ebook] PDF Ebook Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike, by Selene Yeager, Bicycling Magazine Editors

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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike, by Selene Yeager, Bicycling Magazine Editors

Bicycling's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly

Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering.

A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.

  • Sales Rank: #432616 in Books
  • Brand: Yeager, Selene
  • Published on: 2010-08-17
  • Released on: 2010-08-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.08" h x .59" w x 6.55" l, .75 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

About the Author

SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.

Most helpful customer reviews

118 of 127 people found the following review helpful.
good, but not for Kindle
By Gary C.
This is a well presented book of information and inspiration, but do not purchase it for your Kindle. A substantial part of the guides presented are in table form and they are unreadable on my Kindle. I think it is highly unethical of Amazon to even offer a book for the Kindle when important portions of the book are unreadable.

78 of 83 people found the following review helpful.
A Diet Book, with some cycling
By K.B.
I had gotten this book for Christmas and was initially excited to read it. I had hoped to find something to expound upon my existing cycling knowledge and how I can use my bike to help shed the pounds. Instead I found myself reading what was essentially a diet book with a bit of cycling knowledge thrown in.

This reads just like every other diet book on the market, with the author detailing her harrowing journey to lose 10 pounds (big deal) and how she's helped so many people shed pounds over the years (not so much her as Bicycling magazine).

1/2 of the book is cycling/weight loss testimonials.
1/3 is full page b/w images of off-bike strength exercises
and the remainder is actually about cycling.

I'm extremely disappointed. Had I known this book was such fluff I would not have put it on my Amazon wishlist.

84 of 92 people found the following review helpful.
Encouraging for beginners, a bit light for avid cyclists
By Pat Loughery
Ride Your Way Lean advocates cycling as an exercise and lifestyle choice to lean up. It begins with very basic information: why cycling, how to buy a bike, equipment - and my fear was that it would be too simplistic for my needs. It gets a bit more helpful though, with good discussions of basic nutrition, eating plans, ride plans, indoor trainer exercises, off-bike exercises and other goodies.

I would recommend this book to somebody who's considering or just getting into cycling. For more seasoned riders wanting more depth of content, see Base Building for Cyclists by Chapple, or The Time Crunched Cyclist by Carmichael.

See all 105 customer reviews...

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Sabtu, 23 Oktober 2010

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GCSE Geography AQA Student Book, by Simon Ross, Nick Rowles

Please note this title is suitable for any student studying: Exam Board: AQA Level: GCSE Subject: Geography First teaching: September 2016 First exams: June 2018 GCSE Geography AQA is a student-friendly resource for the 2016 AQA GCSE Geography specification, written specially to target the demands of the course. Accessible, clear and thorough, this student book engages all your students with interesting, up-to-date examples and relevant case studies and has been approved by AQA. Clearly-written objectives open each unit, setting out for students what they need to learn, and high-quality photos, maps and diagrams aid explanations. Motivating differentiated activities, chapters on fieldwork and issue evaluation, and practice questions all reinforce the book's rigour. The book also features a glossary of key terms, and a full index.

  • Sales Rank: #6903563 in Books
  • Brand: imusti
  • Published on: 2016-04-28
  • Dimensions: 10.87" h x .63" w x 8.70" l, .1 pounds
  • Binding: Paperback
  • 352 pages
Features
  • Oxford Primary

Review
There is plenty in the books to stretch the most able. We like all the additional info you have put in and extra facts. The activities seem good as well. Simon Penny, Cranbrook School Houses exactly everything you need for the GCSE course. 5-star Amazon review A really good text book. The best I've found for the course so far. 5-star Amazon review

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Rabu, 20 Oktober 2010

[G913.Ebook] Download PDF 20th Century American Short Stories, Revised Edition, Volume 2, by Jean A. McConochie

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20th Century American Short Stories, Revised Edition, Volume 2, by Jean A. McConochie

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20th Century American Short Stories, Revised Edition, Volume 2, by Jean A. McConochie

These classic texts introduce your students to American literature through a rich selection of contemporary authors from the twentieth century.

  • Sales Rank: #897712 in Books
  • Brand: Brand: Heinle Heinle Publishers
  • Published on: 1995-01-11
  • Released on: 1995-01-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .51" w x 6.00" l, .60 pounds
  • Binding: Paperback
  • 216 pages
Features
  • Used Book in Good Condition

Review
1. Hills Like White Elephants 2. The Man to Send Rain Clouds 3. The Somebody 4. Japanese Hamlet 5. Secrets 6. The Orphaned Swimming Pool 7. The Sojourner 8. English as a Second Language 9. The Bass, the River, and Sheila Mant 10. Fine Points 11. Where You Have Been Where You Are Going 12. Christmas Show

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0 of 0 people found the following review helpful.
good book
By Bruna
this is a good book to learn vocabulary and get a thinking reading, the stories are short and interesting. great price and good shipping.

0 of 0 people found the following review helpful.
Five Stars
By Maybet Nieves

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Selasa, 19 Oktober 2010

[R357.Ebook] Free PDF Equine Structural Integration: Myofascial Release Manual, by James Vincent Pascucci

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Equine Structural Integration: Myofascial Release Manual, by James Vincent Pascucci

Equine Structural Integration: Myofascial Release Manual This book is a valuable guide to Equine Myofascial Release (MFR) for the horse owner or therapist as well as an essential reference for the professional practitioner. This book provides the essential overview and introduction to the techniqyes required to understand Equine Structural Integration. Equine Structural Integration: Myofascial Release Manual presents a logical series of techniques for bringing more structural order to the horses in your care. Equine Structural Integration: Myofascial Release Manual is rich in illustrations of Equine Myofascial Release Techniques for the: Head, Forelimb, Shoulders, Rear, working with scars, joints and myofascial stretching. The book is laid out in a very user friendly manner. The Equine Myofascial Release technique illustrations/photos and their description are kept together so you can easily follow the text while working with your horse. If you are working with a client's horse you can use the book as an added educational tool to help your clients better understand your work. This book is a needed educational tool for practitioners who provide Myofascial Therapy to horses. Equine Structural Integration: Myofascial Release Manual, takes you on a journey through the fascia from the cell to skin, from physiology to movement evaluation and Myofascial Release Techniques for the entire horse.

  • Sales Rank: #588085 in Books
  • Brand: Brand: Sane Systems
  • Published on: 2007-01-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .46" w x 7.52" l, .84 pounds
  • Binding: Paperback
  • 216 pages
Features
  • Used Book in Good Condition

From the Publisher
Equine Structural Integration: Myofascial Release Manual is rich in illustrations of Equine Myofascial Release techniques for the: Head, Forelimb, Shoulders, Rear, Scar Tissue, Joints as well as Myofascial Stretching.This book is a needed educational tool for practitioners who provide Myofascial Therapy to horses. Equine Structural Integration: Myofascial Release Manual, takes you on a journey of understanding fascia from the cell to the skin, from physiology to movement evaluation. It presents Myofascial Release Techniques for the entire horse that you can learn and use immediately. The book is laid out in a very user friendly manner. The illustrations and photos of the Equine Myofascial Release techniques and their descriptions are kept together so you can easily refer to them while working with your horse. If you are working with a client's horse you can use the book as an added tool to help your clients understand your work.

From the Back Cover
All I can say is FANTASTIC! As an equine chiropractor I concentrate mainly on restoring joint function through manual manipulation of the joints, particularly the spine. Your Myofascial Release Manual fills all the gaps about safely treating soft tissue stress that joint manipulation alone cannot address. Your descriptions of anatomy and the techniques are clear and easy to follow. I highly recommend this book for every equine therapist of horse owner who needs to see fast improvement in their horse's performance.

Dr. Danial Kamen D.C. Author of The Well Adjusted Horse.

I learned a lot about horses--not my usual clients--reading this book. Jim Pascucci's love of animals, experience in the field, and practical wisdom come through on every page. The section on fascia is a masterpiece of economical presentation, and the material on perception from the horse's point of view--simple and obivous once it is revealed--makes the language of "hors-ese" immediately easier.

Tom Myers Author of Anatomy Trains Myofascial Meridians

Jim unites his extensive technical training with the practical wisdom that comes with experience; creating a clear, balanced and holistic approach to myofascial release instruction.

Laurie DeNatale, NATRC Executive Administrator

About the Author
Jim Pascucci is an Advanced Roler, NCTMB with over 25 years of experience working with horses. He has spent the last 13 years Rolfing horses all over the world. He is recognized as an authority on Rolfing and Structural Integration of horses. His clients include Grand Prix level Dressage and Jumping horses to million dollar winning Cutting horses. He has been teaching Myofascial Release and Structural Integration for equines for the last 10 years.

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3 of 3 people found the following review helpful.
Excellent
By Dr.W.Wilson
I have never read a book that has so much "usable" information as this one. Not only is the text informative but you also have access to On Line articles and videos that gives you additional insight. If your looking to increase your knowledge on Myofascial Release for the equine athlete this book is a Must!

18 of 18 people found the following review helpful.
A good effort
By Kyle
Early in the book, the author mentions that one of his biggest challenges is that "it has been challenging to write a book that is useful to professional body therapists who are already working in the field as well as for lay people who want to be able to perform some boy therapy with the horses in their care. OVer the last 10 years, I have students in my classes who are advanced practitioners of some body therapy but not at all familiar with horses. I have also had students who know very little about body therapy but were very knowledgeable about horses."

He's exactly right. In my experience, understanding horses and getting a feel for body therapy can't be taught from a book. The first half of this book attempts to impart a basic understanding of both horses and fascia, which I think isn't possible to do in print. That part of the book was a good effort, but I think people need to get some mileage and training in both areas before jumping into the book.

THAT SAID, if you already have experience with horses and have already done some work with fascia, the second half of the book is VERY valuable. A lot of the time, the techniques that work easily on a human body don't transfer too well to the horse simply because of variations in the horse's structure and the different body mechanics involved. So, in my learning experience, I've often gotten to a specific muscle on a horse and puzzled over the best way to get the tissue moving again. The second half of this book gave me several new tools that work very well. I've incorporated many of the techniques into my existing bodywork toolbox, and I'm very happy with the results. While some of the techniques seem obvious after-the-fact, my creative powers sure weren't enough to come up with them on their own.

So, to sum up, if you are already doing massage/bodywork with horses, the first half of this book may not interest you. But, if you're stuck in certain areas and want some new moves, the second half of the book is valuable.

6 of 6 people found the following review helpful.
Awesome!
By Rita Franklin
My horse and I love this book. The author has a gift for presenting theory and practical techniques in a clear, concise, well-organized manner. Anyone, with the intention of wanting to help horses, is able to follow the excellent photos and instructions to achieve this end. Since first reading this book I have studied human massage and bodywork and can attest that there are few instruction manuals of this sort available. The next item on my "desire to learn list" is equine/canine bodywork. After having read and reviewed many related books and DVD's, this book convinced me as to with whom I need to study.

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Senin, 18 Oktober 2010

[X293.Ebook] Download PDF Ecocardiografia Clinica/ The Practice of Clinical Echocardiography (Spanish Edition), by Catherine M. Otto

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Ecocardiografia Clinica/ The Practice of Clinical Echocardiography (Spanish Edition), by Catherine M. Otto

  • Sales Rank: #6608899 in Books
  • Published on: 2005-08-27
  • Original language: Spanish
  • Dimensions: 11.25" h x 8.25" w x 2.50" l, 7.13 pounds
  • Binding: Hardcover
  • 1160 pages

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